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SomatoEmotional Therapy

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SomatoEmotional Release (SER) is based on the discovery that the body frequently retains the emotional imprint of physical trauma, especially of intense feelings. These emotional imprints often get deposited in the body, creating areas called “energy cysts.” Your body can adapt to energy cysts – those walled-off areas of emotion. But as you take on…

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CranioSacral Therapy

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CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Your body can only handle so much tension before the tissues begin to tighten and potentially affect…

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